OUR APPROACH

Personal training is the ultimate package of training for that specific and bespoke touch to your training. Whether you are new to exercise, have some experience and are looking to move forward in your training or take on new challenges or even if you are an experienced gym user PT can and will get you to your goal faster and at a higher level.

OUR TRAINERS

Our personal trainers are here to draw the best out of you and while focusing on your training goals will devise a programme that allows for improvements in day to day function, postural correction which helps to get rid of those daily aches and pains and increase your performance levels across the board.

Our PT’s have proven track records, are fully insured and operate on a daily business ensuring they are on hand to assist with your nutrition and training in equal measures and have years of experience in helping people just like you.

Dave Peters
Dave PetersChief Instructor
Slavko Stojsavljevic
Slavko StojsavljevicFitness Instructor
David Tucker
David TuckerFitness Instructor
Morgan Maxwell
Morgan MaxwellObstacle Instructor

Sessions will be tailored towards your training goals and we pride ourselves on being able to work and adapt to the style of PT that you need to motivate you.

TRAINING OPTIONS

The range of PT available is endless so get in touch to book your FREE consultation now and we can help you move forward towards your goals.

BODY TRANSFORMATION

Our body transformation courses run over a period of 8 weeks and allow our participants flexibility in their training and diet.
The course is open to everyone no matter your goals and focus.
On average our members lose over 4.5kg and 12cms in measurements. Some have lost up to 9kg and 19cm.

The course includes:

  • Diet advice and guidelines based on your specific goals.

  • Specific focused training and motivation

  • bi-weekly Measurement tracking and support

Dawn Maxwell…”These past 8 weeks were an introductory path to a new lifestyle”

Click here to read about Dawn’s Body Transformation journey

PRICING

PT Sessions

From £20Per session
  • POA