THIS ISRUMBLE FITNESS
Motivation is what gets you started. Habit is what keeps you going
We provide training and conditioning in a revolutionary way that can help build confidence and mental toughness as well as physical improvements to strength, body composition and similar.
All sessions are tailored to your own needs and abilities
All our members have a range of fitness, from first-steps to marathon runners
Our members range from 15 – 65.
Rumble Fitness and Obstacle Sports Academy
14 hours ago
Here's another short video on home training and how to get the most out of your bodyweight basics while training at home. #homeworkout #trainingfromhome #squats #rollingdecksquats ...
22 hours ago
Thursday 6.30am Class.Complete a dynamic warm up including movilisers and heart raisers. Then complete the circuits below in 3 separate 15mins AMRAPS. ROUND 1Skydivers x 10Toe Tap Crunches x 20Jumping Jacks x 30ROUND 2Glute Bridge x 10Lunges x 20Mountain Climbers x 30ROUND 3Up downs x 5Squat x 10Squat Thrusts x 15 ...
1 day ago
HYROX virtual championships are fast approaching...struggling for something to train towards...get signed up to this 💪 #virtualfitnesscomp #hyrox #hyroxaffiliatedgym ...
With more and more people training bodyweight at home we have begun to make a few short videos for helping getting form correct. #abcrunches #toetappingcrunches #pressups #hometraining #homegym ...
3 days ago
Complete a dynamic warm up consisting of mobilising stretches and heart raisers. Once complete the two 20mins amraps. Amrap 1 - 20mins1. Rolling Deck Squats x 102. Skydivers x 153. Squat Thrusts x 20Amrap 2 - 20mins 1. Push Ups - x 102. Glute Bridge - x 153. Russian Twist - x 20 ...